Nordic Strides York Book now

Hi, I am Rebecca Paylor, founder of Nordic Strides. I became a Nordic Walking Instructor with Nordic Walking UK in 2009, and have completed Level 2 Fitness Instructor Training, as well as being a qualified first aider, so you’re in capable hands!

I have always enjoyed being active and exercising, however various injuries have limited certain sports I can participate in. For me Nordic Walking outdoors in the fresh air is the perfect solution. I can get a fantastic all over body work out, without putting strain on my joints and can chat and have fun whilst doing it!


Rebecca Paylor with family

Contact details:
Mobile: 07912 867 823


Nordic Walking warm up exercises in york

About me

Rebecca Paylor Nordic Walking competition

About me

"Having being a member of Nordic Strides for the last three years, I find Rebecca to be an excellent motivational instructor, who has a pleasant easy going and friendly personality. Although a group of varying ages and abilities we all enjoy the sessions enormously and I would recommend to anyone wanting to get fitter to come along and have a go!"

Sonia Soards, York
Ladies Nordic Walking in York

Mobile: 07912 867 823

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My classes are for mixed abilities and I encourage everyone who attends to “get out of Nordic Walking what you want”, whether that be the social aspect of my classes with a leisurely walk or a great workout.Please feel to contact me about any of my classes and free taster sessions. 

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